Friday, March 25, 2005

2005/03/25

Military Press 120x8 135x6
Seated DB Press 45'sx8 50'sx6
Lateral Raises 15'sx10 20'sx10
Narrow Grip Bench 135x8 155x6
French Press 75x8 95x6
BB Curls 80x8 85x6
Hammer curls 30'sx8 35'sx6

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